Saturday, June 11, 2011

Low Calorie Meat Diet



Organic Beruas Agrofarm Rabbit Meat for low-calorie diet

The basic principles of nursing diabetic diet is a low-calorie diet. The general requirement to control the total calories, a reasonable catering, specific requirements are low in fat, adequate protein and carbohydrates.

Therefore, we should try to eat less high fat foods. Meat, total fat that high, it is generally not in favor of excessive consumption. Specific arrangements for recipes, no matter the circumstances, should be noted that the basic requirements.

The so-called "fish can not eat meat," "eat meat do not eat fat," "eat chickens and ducks do not eat pork, beef and mutton," and also based on this basic spirit.

Because most of the fish to less than beef and mutton fat, fat to lean meat than fat, poultry fat content is relatively less than the pork and beef and mutton.

In recent years, becoming more popular in our consumer. According to modern nutrition analysis: rabbit meat contains protein 21.5%, higher than that of pork, beef, chicken, lamb, fat content of only 3.8%, lower than the pork, mutton, beef; its cholesterol content is also lower than all other meat, it is more suitable for diabetic patients.

Some studies also found that: rabbit inhibit platelet aggregation, prevent thrombosis, protect blood vessels, so we can play a preventive role in atherosclerosis. So, eat rabbit meat, both enhance physical fitness, they will not make people fat, but also the prevention of cardiovascular complications of diabetes.

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